We All Matter with Lisa

Part 2 ~ Episode 21 🦋

🌿 Episode 21 — Part 2: Reflections on Goli’s Questions — The Power of Now, Chapter 1 In this second part, I start to talk through some of the questions Goli raised — exploring them through the lens of The Power of Now by Eckhart Tolle. Where the shift in my life began...Chapter 1 of Power of Now 🦋 As always I'm not an expert, just sharing truths and practices that have allowed me to live a more peaceful joyful connected life. Thanks for listening 💕 Please share the podcast and 5 star review it 🦋💕

Part 1 -Episode 21 ~ Goli’s questions 🦋

🌿 Episode 21 — Part 1: Goli’s Questions
A conversation with Goli from Art by Goli, where she shares a few questions that inspired this and upcoming episodes.
These are the questions we’ll begin exploring in Part 2 of today's episode 😀

A Breathe 🤗🦋

A present moment share 🦋

Episode 20 ~ Doorways to Presence

🎧 Podbean Episode Description
> In this episode of We All Matter, Lisa explores what happens when we live in the stories of our minds — the ones that promise peace and joy somewhere in the future — and how that very search keeps us from life itself.
Building on last week’s Fisherman’s Story, this conversation looks at the layers we gather over time — thoughts, habits, and reactions — and how presence begins when we realize that we are not those stories.
Through three simple doorways — the body, the breath, and gratitude — Lisa shares ways to return to being here, now.
You’ll also hear a short guided meditation and five True Stones from Eckhart Tolle, Rumi, and Meister Eckhart to bring you home to the stillness beneath thought.
✨ Doorways to Presence — Living Beyond the Story is an invitation to remember: life isn’t waiting. It’s here, now.

Truestones ~ Happy Friday 🤗

Just a short check-in for this Friday.
The full episode, Doorways to Presence — Living Beyond the Story, will be out on Sunday.
In the meantime, I wanted to share a few True Stones — quotes and reflections that have supported me this week.
They’re simple reminders that every doorway to peace and joy is here, now.
In Sunday’s episode, we’ll explore how to step out of the mind’s stories and return to being — through three simple doorways: body, breath, and gratitude.
Until then, take a moment to pause, listen, and let these True Stones meet you where you are.

Episode 19 - ”And then What”

In this episode, Lisa shares a classic story ....
"And Then What?"
“You get there by realizing you are already there.” — Eckhart Tolle
“When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” — Buddha

Episode 18 ~ Perimenopause ~ where can we find answers? 🤗

Menopausing — Awareness, Hormones, and the Power to Care for Ourselves
This episode shares about a book that absolutely changed my life when it comes to understanding perimenopause. There will be another episode coming soon where we’ll take a deeper dive into the book Menopausing by Davina McCall and Dr Naomi Potter.

Special ~ Art by Goli 🎨

🎨 Special Episode: Interview with Art by Goli
In this episode, I had the chance to sit down with Goli, the incredible artist behind Art by Goli. We talked about her story and how she shares her passion by giving people everything they need — the materials, the space, and the encouragement — to discover the artist that’s already within them, just as she did years ago when she first realised that she was an artist, one who needed to express herself and let that creativity have a voice.
I’m really excited to share that we’re combining our passions — I’ll be joining Goli in her painting sessions to help people step out of their busy minds and come fully into the present moment, where creativity can flow naturally.
Our first session together, happening this Saturday, is already sold out — but there are two more sessions coming in December, and many more planned for the new year. You can find more information at Art by Goli on Facebook and Instagram.
✨ Thursday’s episode will focus on supporting ourselves and those we love through peri-menopause and menopause.

Episode 17 ~ Food Intolerances and Thank you 🤗

Food Intolerance and the Magic of Gratitude
In this episode, I share a practice that changed the way I listen to my body — and my relationships.
I talk about how discovering The Virgin Diet helped me understand food intolerances in a clearer way, and A magic Morning practice.

Episode 16 - Waiting 🤗

Episode Title: No More Waiting: The Now Is Already Here
Description:
How many moments of life slip away while we’re waiting — waiting for the lift, waiting for the kettle, waiting for the stress to pass? In this episode of We All Matter, Lisa shares personal stories of overwhelm and anxious thoughts, and the surprising freedom she discovered in the simplest moments — even sweeping the floor or standing in a crowded hospital corridor.
Through story, reflection, and a guided meditation, she asks: are we missing life as it’s actually happening? And is it possible that peace is here, in the very moments we usually rush past?
The episode closes with timeless truths from Eckhart Tolle, Buddha, and Meister Eckhart — gentle reminders that life isn’t waiting for us somewhere else. It’s here. Now.