We All Matter with Lisa

How many times has your mind said, "If only..."?
A quiet reflection on the search for "more," the feeling of "not enough," and the simple awareness that begins to change everything.

💕A little hello and catch-up 💕
A few thoughts from me, a little update on what's been happening, and a moment to pause, breathe, and spend a little time together.
Thank you for being here and for listening 🌼

In this episode, I share a calming meditation, some awareness practices to help you slow down, settle into the present moment, and reconnect with being
Take a few minutes to pause, breathe, and simply be. Whether you're listening at the start of your day, during a busy moment, or before sleep, I hope these practices offer a little space for calm, clarity, and presence.

After a few weeks away, Sophie and I wanted to pop in and say hello.
Life has been busy, and we've taken a short break from the podcast, but we're back with a quick update and a warm thank you to everyone who has continued listening while we've been away.
It's been lovely to see people tuning in from different parts of the world, and we truly appreciate every listen, share, and message.
Note 📝 👇
We did a spontaneous recording at home and unfortunately you are hearing the washing machine in the background....we are keeping it real, lol.
We promise to have it all sounding amazing for all our upcoming episodes back in our recording booth 👍🏻🤗

What if the key to a more peaceful life isn’t fixing every situation… but changing how you meet it?
In this episode of We All Matter with Lisa, we explore one simple but powerful practice from Eckhart Tolle:
“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it.”
Through a real-life story involving broken glass, frustration, and a completely different way of responding, Lisa explores what it actually looks like to stop fighting reality and create more space, awareness, and peace in everyday life.
This episode isn’t about pretending difficult things are enjoyable. It’s about noticing the thoughts and emotions that arise, realizing they are not who we are, and experimenting with another way of moving through life.
Take what you like, leave the rest.
True Stones from this Episode
“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it.” — Eckhart Tolle
“You are the sky. Everything else is just the weather.” — Pema Chödrön

You’re exhausted… but it’s more than being tired. In this episode of We All Matter with Lisa, we explore what happens when life slowly becomes survival mode — when your days become focused on avoiding overwhelm, avoiding conflict, avoiding failure, and just trying to get through. Lisa talks about: emotional exhaustion overthinking people pleasing high-functioning anxiety the body “telling the truth” the relief of realizing you are not every thought in your head Inspired by ideas from The Power of Now and A New Earth, this episode explores awareness, presence, and the shift from simply surviving life… to actually engaging in it again. Maybe you’re not broken. Maybe you’re exhausted from carrying thoughts and fear stories that were never truly you in the first place. As always, take what you like and leave the rest.
Nirinjan Kaur is the artist talked about during the podcast #triplemantra #waheguru 

New full episode up tonight 🦋

This week’s midweek reset explores the “practice of health” from The Magic by Rhonda Byrne — but in a grounded, real-life way.
Instead of trying to “get it right” or believe everything, this episode is about taking what works and leaving the rest.
We look at how focusing only on what’s wrong can add stress and weight, and how gently shifting attention to what is working can create a different experience — even in the middle of challenges.
This isn’t about denying anything.
It’s about awareness, choice, and creating a little more space.
A short reset you can come back to anytime.

You keep trying to figure it out.
But what if that’s the problem?
This episode explores the loop of overthinking, emotional patterns, and why peace doesn’t come from finding the right answer.

What does it really mean to "own" something? We can spend so much of our lives acquiring things — and what happens when we strip them all away? Who are we?
In this episode, Lisa shares the teachings of Eckhart Tolle exploring the illusion of ownership — how the ego attaches itself to things and status to build an identity, and why true freedom can only be found when we stop seeking ourselves in what we own.
We also bring in Day 15 of Rhonda Byrne's The Magic — Magical Relationships — as a practice alongside this teaching.
As always, pick up what you want and leave the rest. 🦋