Tuesday Nov 11, 2025

Evening unboot 🦋

Unbooting: What Is It, and How Can It Radically Change Your Life NOW — Evening Practice Podbean Episode Description: The final part of our Unbooting Day. We’ll slow down, notice what’s shifted, and let the body soften into rest. This evening practice is about letting go, returning to being, and closing the day in presence. 🎹 Piano throughout 🎶 Outro: Sa Re Sa Sa – Sophie

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