Episode 27 - Identity 🦋

You Are Not Your Mind – Freeing Yourself from Thought In this episode of We All Matter, Lisa explores the teaching from The Power of Now on freeing yourself from identification with the mind. The episode walks through how thought forms identity, how awareness sits beneath thinking, and how presence is accessed through the body rather than the mind. It includes a short body scan and three TrueStone quotes from Eckhart Tolle and Buddha.